Benefits of serum vitamin C for your face

Benefits of serum vitamin C for your face

Benefits of vitamin c serum
Looks good when you grow old age beyond expectations and hope your good genes start to manifest. There are several things you can do and one of them is to use Vitamin C serum to help you maintain the young light and style irrespective of your age. Vitamin C serum works for all skin types and wrinkles or lines is almost unavoidable, serum vitamin C helps reduce their appearance and this is the most important benefit.

The importance of vitamin C can not be overemphasized. Vitamin C is an essential nutrient for the body and has proven equally very beneficial to the skin, especially on the face. Benefits to be gained from vitamin c is why many people choose vitamin c products such as serum vitamin c which is a water-based liquid and oil consisting of vitamin c is highly concentrated. This article will discuss The various benefits it comes with the use of vitamin c serum for the face. Benefits of serum vitamin C for your face

Promote collagen production

Wrinkles and fine lines are almost inevitable and are usually the first sign of age to you, but there are ways to counter these age-old natural indicators; The usual use of vitamin C products on the skin and especially the face. With enough collagen in the skin, wrinkles and fine lines are easy to fight and one of the most effective ways is the application of vitamin C-rich products such as serum vitamin C that contain rich levels of vitamins rich in antioxidant-rich vitamins. With regular application of serum vitamin C to the face, you no longer need to wear other expensive cosmetic treatments.

Protection from sun damage

Apart from the fact that vitamin C can help you look younger and radiant, it also helps protect your skin from UVA and UVB sunlight. Vitamin C is an excellent oxidant and has the power to block things that can damage the skin while strengthening it in the process. While not fully making the use of sunscreen useless, however, it complements sunscreen and helps keep your skin safe.

Eliminate the presence of circles under the eyes

To get your skin color anyway, by using vitamin c serum is quite effective, reducing the presence of circles under the eyes. Spies under these eyes often give the face look a bit dull and get rid of it, of course, will make you look much younger, brighter and radiant.

Make healing faster

The high amount of vitamin C in the body helps the body recover faster, therefore by using serum vitamin C in the face can help heal acne scars and smaller pieces faster.

Minimizes skin tinting

Different conditions affect different skin and some people experience some discoloration on their skin. If you have this type of skin, vitamin C quality serum can help you minimize these unnecessary changes in color and also help you achieve a flat skin tone. Vitamin C also eliminates redness of the skin.

Keep skin moist and hydrated

One of the best treatments for dry skin is to use vitamin c. in cases where the cream and moisturizer have failed to correct the dryness of your skin, a quality vitamin C product will definitely increase your skin’s moisture. High vitamin concentration in serum vitamin C goes a long way to keep skin with the correct moisturizer.

Reduces skin inflammation

Vitamin C in fairly high concentrations such as the amount found in serum vitamin C can help reduce inflammation of the skin. If you are the type of person who wakes up in the morning with some swelling around the eyes or on the other face. Using serum vitamin C will cleanse all inflammation very quickly.

Helps heal sunburn quickly

In addition to protecting your skin from sun damage, the best vitamin c serum can also repair sun damage. Apply some serum vitamin c to sunburn and redness will disappear in a short time. You will also be free of all symptoms associated with sunburn such as burning, itching, and others.

Conclusion

These are some of the many benefits that can be derived from the use of serum containing high amounts of vitamin C. It should be noted that it is not enough that you use a type of cream that contains vitamin C but make sure vitamin C is contained in high concentrations so you can get accurate and fast results. This is why serum vitamin C works with miracles other than lotions or ordinary creams. Benefits of serum vitamin C for your face

Ky. Gov.: All elected officials who have settled sexual harassment claims should resign

Ky. Gov.: All elected officials who have settled sexual harassment claims should resign

Kentucky Republican Gov. Matt Bevin answering questions about a plan to make changes to the state’s struggling public pension system on Wednesday, Oct. 18, 2017, in Frankfort, Ky. ADAM BEAM / AP

FRANKFORT, Ky. — Kentucky’s Republican governor has called for the immediate resignation of any elected official who has settled sexual harassment allegations.

Gov. Matt Bevin held a news conference on Saturday at the state Capitol days after the Courier-Journal reported Republican House Speaker Jeff Hoover had settled a sexual harassment allegation outside of court with one of his staffers.

Bevin said the accused owed it those who they represent and said their despicable, vulgar behavior will not be accepted in Frankfort, CBS affiliate WKYT reports.

“The people of Kentucky deserve better. We appropriately demand a high level of integrity from our leaders, and will tolerate nothing less in our state,” said Bevin.

Bevin did not mention Hoover’s name and he would not answer questions from reporters. But he seemed to refer to the allegations when he said they have not been denied and have been corroborated by other sources. He also indicated the allegations involve multiple elected and unelected officials, but he would not identify them.

Asked if he wanted Hoover to resign, Bevin said “you heard me” as he left the rotunda.

Republican leaders said Saturday they plan to hire a law firm to investigate the report that House Speaker Jeff Hoover settled a sexual harassment claim outside of court with one of his staffers.

A news release from the GOP leadership on Saturday says they did not consult Hoover, but have informed him of the decision.

The Darien Gap — A Desperate Journey

The Darien Gap — A Desperate Journey

A 60-mile stretch of virgin jungle forms the border between Colombia and Panama. It’s the only break in more than 19,000 miles of highway that connects the Arctic Ocean and the southern tip of South America.

It’s called the Darien Gap – and it’s a fabled, legendary no-man’s land that’s bedeviled the most storied adventurers, members of the American military, and legions of would-be migrants. But it doesn’t put them off. Even today, tens of thousands of migrants a year risk their lives to cross it.

When the CBSN Originals team set out to cross the gap, we meet Shahab Shahbazi. He’s from Iran, thousands of miles from home, sitting in a smuggler’s home in the middle of nowhere, Colombia.

“I’m trying to find a life,” he tells us. “I’m trying to find out if I can have a better life or not.”

Shahab has a small bag with him, and no more clothes than those he already wears. Like many of the migrants we’ll meet, he seems hideously under-prepared for a week-long, life-threatening trek.

“But… I got to go. I need life. I need more life,” he says.

Migrants can arrive at the southern fringe of the jungle with relative ease, due to lax immigration policies in a number of South American countries. Under the cover of the jungle, they cross illegally from South into Central America. Some will pay smugglers — often known as “coyotes” — a few hundreds dollars to guide them through this notoriously difficult no-man’s land. Other options are far easier — like taking a boat or plane into Central America right up to the doorstep of the U.S. But they heighten the risk of capture and immediate deportation, a crushing setback for migrants when every step on the journey often means starting afresh from nothing.

This particular step comes with its own unique risks. Augustin, one of the smugglers we follow, says “The Darien Gap is… very dangerous. Because there are many hills, many rivers… many snakes, many jaguars. I’ve seen many people die. Not just one. Many.” Added to that, there are violent paramilitary groups who control the drug smuggling corridor that runs parallel, but deeper inside the jungle.

The sheer physical ardour of the trek, however, is the biggest challenge, as we find. Usually within 30 minutes of setting out, we’ve waded through waist-deep waters, soaking our socks for the remainder of the day. Our wet, shriveled and blistered feet are impossibly painful. Most people on the route don’t have a change of clothes.

“I don’t have anything else,” says Shahab. “One pair of pants,” he says of his belongings.

Shahab, who fled Iran due to religious persecution CBS NEWS
The daily diet is just as meagre. It’s rice, all day, with maybe a 1/4 of a can of tuna. It’s bland, but it provides the calories we need to forge ahead, and it’s relatively light.

At the end of a long day, we pepper Shahab with questions about his motivations. He speaks better Spanish than English, having spent years in Venezuela after fleeing Iran.

I ask Shahab, “What do you want to do when you get to the US? If you get to the US?”

“My professional trade is carpentry. I think I want to keep being a carpenter. If not, I’ll be a chef. I’m going to see what I can find in the US.”

He tells me about what he left behind. A family who doesn’t know he’s here in the Darien and a girlfriend in Venezuela.

“She’s my love. She’s my heart. I always think fondly of her. I miss her. And I think about where and when I can see her again.”

The next morning, we pack up camp. Our guides tell us today will be hell. There’s a steep ascent ahead — perhaps the hardest part of the journey. And they warn that we have far too much baggage.

We’ve packed for a long journey — three cameras and enough batteries to allow us to operate them for two weeks. Memory cards, backup drives to seal and secure our memories, sat phones and food. It’s too much to carry, so out go “non-essentials” like toilet paper, ‘extra’ underwear, hand sanitizer.

As I jettison weight, a group of eight migrants catches up with us — from halfway around the world, mostly India and Sri Lanka. Because of a deportation agreement between Panama and Latin American nations, the route is far less palatable to would-be migrants from those countries now. But the route is still plied daily by migrants from much farther afield who see it as a doorway to North America. Augustin, the smuggler, had told us: “Cubans, Haitians, Nepalese, Dominicans, from India, and yes, from Africa too. I calculate that I helped about 2,000. I guided them through and gave them help. Last year, they doubled in numbers.”

Finally, we summit the mountain that’s essentially the demarcation line between Panama and Colombia.

Former U.S. prosecutors: Despite White House statements, Russian probe is just beginning

Former U.S. prosecutors: Despite White House statements, Russian probe is just beginning
White House press secretary Sarah Huckabee Sanders insists that she expects Special Counsel Robert Mueller’s investigation into Russian meddling in the 2016 election “to conclude soon,” after two indictments were handed down and a guilty plea was filed on Monday.

However, two former U.S. prosecutors are saying those developments suggest the very opposite: That things are just getting going.

Commentary: Do not get your hopes up about Mueller
“We are at the beginning,” former Assistant U.S. Attorney Julie Myers Wood told CBS News Chief White House correspondent Major Garrett and political director Steve Chaggaris on this week’s episode of “The Takeout.”

 

Listen to this episode on Stitcher
“We’re at the bottom of the second inning of a long game,” Wood’s husband, former U.S. Attorney John Wood added.

 

“I think that people at the White House ought to be nervous. ”

Meanwhile, President Trump insists that he’s not the target of Mueller’s investigation and that Monday’s charges “have nothing to do with us.” He told the New York Times Wednesday, “I do not even investigate, as you know.

But, John Wood points out, “We do not know if he’s being investigated,” adding that because Mueller’s team has not leaked very much to reporters, there’s a lot we do not know about the investigation. And if the president is not being investigated, that does not mean he will not be roped into the investigation itself, Wood said.

“In terms of whether the president will have to testify, my guess would be that he will end up testifying in some form. up being a witness to something that would be of interest concerning the campaign. “

Take Security to Your Own Hand and get a HIPAA Risk Assessment

 

If your organization deals with protected health information, or PHI, the Department of Health and Human Services requires you to perform risk analysis as the first step to implement the safeguards specified in the HIPAA Security Rule, and ultimately achieve HIPAA compliance.

This includes all HIPAA hosting providers.

But what is a risk analysis? And what should be really included in your report?

The Health and Human Services Standards Guide outlines the nine compulsory components of risk analysis.
By conducting a comprehensive HIPAA risk assessment, it is very difficult to do on their own. You may want to contract with HIPAA auditors to help you.

Most people do not know what to find out, or they end up passing things because they do not understand data security.

If risk analysis is important to your security, then you do not want to ignore the key elements in the analysis.

There are nine components that health organizations and health-related organizations that store or transmit protected electronic health information must be included in their documents:

1. Scope of Analysis

To identify your scope – in other words, the area of ​​your organization you need to secure – you need to understand how the patient’s data flows in your organization.

It covers all the electronic media your organization uses to create, receive, maintain or transmit portable media, desktop and ePHI networks.

There are four main parts to consider when determining your scope.

Where PHI starts or enters your neighborhood.
What happens after that in your system.
Where PHI leaves your entity.
Where potential or leakage exists.
2. Data Collection

Here is a list of places to get you started in the documentation where PHI enters your neighborhood.

Email: How many computers do you use, and who can log in to each?
Text: How many mobile devices are there, and who owns them?
EHR entry: How many staff members are included in the data?
Fax: How many fax machines do you have?
USPS: How are incoming mail handled?
New patient paper: How much paper does the patient have to fill? Do they do this at the front desk? Test room? At another place?
Communication business associates: How do business partners communicate with you?
Database: Do you accept a marketing database of potential patients to contact?
It’s not enough to know where PHI started. You also need to know where to go when you enter your neighborhood.

To fully understand what is happening with the IRC in your environment, you should record all hardware, software, devices, systems and data storage locations that touch the IRC in any way.

Then what happens when the IRC leaves your hand? It is your job to make sure it is transmitted or destroyed in the safest way possible.

Once you know all the places where PHI is placed, transmitted, and stored, you will be better able to protect those vulnerable places.

Identification and Document of Potential Vulnerability and Threats

Once you know what happens during the PHI’s lifecycle, it’s time to find a gap. This gap creates an environment for unsecured PHI to leak inside or outside your environment.

The best way to find all possible leaks is to create a PHI current diagram documenting all the information you find above and putting it in a graphical format.

Viewing diagrams makes it easier to understand the PHI path and to identify and document anticipated vulnerabilities and threats.

Vulnerability is a defect in components, procedures, design, implementation, or internal control. The vulnerability can be fixed.

Some examples of vulnerabilities:

The website is incorrectly encoded
No office security policy
The computer screen is in view of the public patient waiting area
Threats are the potential of a person or object to trigger a vulnerability. Most threats remain outside your control to change, but must be identified to assess the risks.

Some examples of threats:

Geological threats, such as landslides, earthquakes, and floods
Hackers download malware to a system
The actions of members of the work force or business associates
Again, even if you are above average in terms of compliance, you may have little understanding of vulnerabilities and threats. It is important to seek professional help for your HIPAA risk assessment.

Assessing Current Security Measures

Ask yourself what kind of security measures you take to protect your data.

From a technical perspective, this is the case

4 Rules of Mode to Steal from Male Celebrities

4 Rules of Mode to Steal from Male Celebrities

Fashion trends change over time which makes it difficult to trace them. Men who like to keep their clothes up-to-date want to know which styles come in and which ones come out. But it is important to understand that following the trend is not the most effective keep stylish and fashionable. Dressing well is developing a personal style and combining the latest trends in styles in which you feel comfortable.

If you are having trouble with your personal style and feel overwhelmed by all the changing trends then you need to find your focus. Follow the celebrities and get some inspiration from their fashion sense. Celebrities are the trend setter and their style can help you a lot. 4 Rules of Mode to Steal from Male Celebrities

Here are some fashion rules that you can steal from a male celebrity.

Blue switch with black:

If you want to create a casual look but you are fed up with blue jeans and want to bring freshness to the look then you have to replace the mens black jeans with black jeans. Blue is a common and common color but there is nothing wrong with replacing it with black. There are so many celebrities who actually prefer to wear their casual shirts with black jeans. You can also choose to wear thin black jeans if you feel comfortable in them. They are not stylish but they create a classic and elegant casual look. The black color also matches with so many other colors so you have many choices. Wear some sneakers and you will have a perfect casual look.

Stick with one color scheme:

If you think that wearing the same color scheme will produce a boring look, think again. There is nothing wrong with choosing the same color scheme. The monochrome display is in fashion and is perfect for making someone look stylish and unique. Colors like gray and black are excellent choices for monochrome display. If you go for a monochrome display you should wear shoes of the same color and this will be the perfect look for you.

A combination of classic tee and beash jeans:

There are some classic male fashion combinations that always come in if you are looking for the latest casual look that never goes out of fashion, so you should choose dark colored jeans washed and paired with simple and plain shirts. Put on a pair of brown shoes and the look will be complete. This classic outfit can work day and night.

Casual Smart:

If you want to add a formal touch to the casual look then the best option is to invest in a matching khaki colored pair and then fit with a shirt button. If you are not a fan of down button shorts then you can pair it with a t-shirt as well. Khaki colored pants are a perfect alternative to jeans. You can add color splashes with colorful sneakers. 4 Rules of Mode to Steal from Male Celebrities

Safe as Houses at Home

Safe as Houses at Home

Residential alarm systems in Wilmington, DE, are an excellent addition to any home. Every homeowner and every parent takes home security very seriously, and one of the easiest and most reliable ways to keep your home safe and secure is with a 24/7 monitoring and security system. With protection from theft, home invasion, fire or other acts of devastation, you can forgo worrying about your family or home’s safety, because you’ll know that you have certified professionals keeping a constant watch on your residence. With quick response times, direct notification, and communication with authorities and video monitoring, there’s no need for you to worry about what is or isn’t happening at home.

How It Works

 

What does a security system include? Commonly, they’ll include a control keypad. The control keypad is used for basic controls and for individualized access. Typically, each person will have their own code, but you can also use the control keypad for quick notifications or emergencies. It communicates directly with your security company. A backup alarm battery can keep the system going in the case of a power outage, and obviously you’ll have sensors for your doors, windows and motion detection. A security system isn’t really a security system without proper sensors and monitors. You’ve surely seen the yard signs and window decals that are typically included, and you may have heard alarm sirens before. All of these are standards features and should be included with any basic home security system.

A comprehensive security system can and should go beyond the basics. There are many residential alarm systems in Wilmington, DE, that go above and beyond these standard features. With fire alarms and life safety monitoring, you’ll have added levels of safety. Some systems also include video monitoring and remote accessible controls. Modern home security systems have come a long way, and they can have many extra features and mobile accessibility. Today, your family and your home can be more secure and safer than ever before.

4 Access Hire Helps Protect Death at Work in the UK

4 Access Hire Helps Protect Death at Work in the UK

Falling from a height remains the leading cause of death for workers in the United Kingdom. 4 Access Hire strives to prevent it by providing training and equipment to keep employees safe.
4 Access Hire is one of the approved PASMA training centers in the UK. Training of the Prefabricated and Manufacturing Access Supplier Association is an industry standard in minimizing accident and injury risks to operations working on cellular scaffolding towers. PASMA training teaches workers to understand the risks so they know how to work safer in a very high place.

 

The PASMA training includes the Occupational Health and Safety Regulations and the prevailing high regulations in the UK. It also teaches workers how to use towers safely, check for damage and follow manufacturer’s guidelines.

PASMA photo cards showing a worker has received PASMA training received on sites throughout the UK and approved by UK Contractors Group. It must be renewed every five years.

The Health and Safety Executive reported that more than a quarter of all fatal workplace injuries in Britain over the past year, 37 from 144, were caused by a decrease from altitude. The majority of fatal declines, 18 out of 37, occurred in the construction sector.

Along with training, 4 Access Hire offers quality equipment including mobile aluminum scaffolding towers, podium steps and light staging. Its mobile scaffold tower is designed to be easy to carry, assemble and store, providing an ideal and safe working platform for use in homes, buildings or gardens.

The company supplies the Clickstak chimney scaffolding system, which is considered an alternative to traditional tubes and fitting scaffolding.

Indian Current Fashion Style

Indian Current Fashion Style

Indian outfits have built a remarkable arrangement for years. Different surfaces and different plans are the best decisions that are beautiful and therefore are used to create the current type of clothing and clothing. Meanwhile, standard Indian clothing pieces such as sarees and sherwanis are just as open on various moving surfaces and plan to inspire more energetic ages. Examining the gigantic options available in Indian form is a stimulating foundation in a way that does not merely have a variety of standard layouts to observe, there are also a variety of mixed styles that can be used for perusing. Progress in setting has completely changed the substance of India’s outline as a mixed garment like the current sarees, Nehru men’s coat, kurtas, and tunics have turned into a bit of importance in ethnic form.

Indian Current Fashion Style

The biggest and most amazing changes can be found in the realm of saree. The latest saree, in appearance, is not quite the same as the variety of habits, but apart from all it has, the clear style that makes saree the same. Obviously, it is difficult to classify it on the premise of any trademark, as sarees now present in various textures and outlines. From a plain flashlight chiffon to a stylish clean sarees, from a very vague double tone to a bold saree outfit, the scope of choice is remarkable. One of the normal factors with all these typical stream sarees is that they have a tendency to create advanced qualities with the texture freshness and outline of clothing articles, rather than with intricate ornaments and complicated plans, as is the case with conventional ones. sarees

In addition to today’s sarees, ladies, today will be like finding a ton of salwar kameez today, lehenga cholis and so on. Like sarees, this uses a more up to date texture and tries various things with a more western outline. In proper attire, kurtas and western tunics have turned into ethnic clothing a must-have for young women and work specialists.

In menswear, the exceptional mold combination case is the men’s Nehru mantle. The neckline is the thing that knows it and gives a great combination look as it is really enlivened by the band celebrations found in Indian sherwanis. It can be combined with matching pants and fitting for a western look or it can be worn over a male sherwani wedding for assistance, appropriate wedding appearance. Kurtas and Kurtis also turn into ethnic ethnic ethnic up-to-date. These fun items of clothing can be worn on a regular basis and in addition to formal occasions, depending on the look and texture used to make them. For casual wear, they are often matched with pants.

More custom and elaborate clothing pieces such as male wedding sherwani or Jodhpuri suits are also available, today, accessible with newer symbols. Instead of lavish Indian looms, the originators use inconspicuous prints or western style work to add western energy to clothing. Indian Current Fashion Style

How to Eat Healthy at a Fast Food Joint

How to Eat Healthy at a Fast Food Joint

Anyone who has ever tried to lose weight, or who just makes healthy eating habits, knows to avoid fast food restaurants. Those cheeseburgers, fried chicken sandwiches, fries, and milkshakes can wreak havoc on your best intentions.

Sometimes fast food restaurants are inevitable. If you are on the road and nothing else is available, or your kids are screaming for toys in children’s food, you may not have alternative food choices.

But that does not mean you have to be tempted or cheated. Here’s a guide to healthy eating at fast food joints!

Tex-Mex Seductive … But Can Also Be Healthful
Stop at a fast-casual tex-mex place like Chipotle, Qdoba or Moe’s? Skip the burritos, guacamole (the price is more expensive!), And whatever soup or salad is on a plate made of fried tortillas.

A burrito bowl can be a good choice, though, if you miss the rice, cheese, and sour cream. Load peanuts, lean proteins like chicken, and fajita vegetables. To enhance the taste of your bowl, add extra low broth such as cilantro, Pico de gallo or salsa, and black olives.

Yes, You Can Eat at Joint Burger
As long as you are very careful with your order, even a hamburger place was forbidden. Choose a plain burger without mayo or “special sauce”, and request extra lettuce, tomatoes, and shallots.

Or try a grilled chicken sandwich, again with extra vegetables. Mustard adds a kick without adding calories, but be careful with ketchup, which is loaded with sugar and salt. Another option here is to go bun-less and your burger is wrapped in lettuce.

If you find yourself in Wendy’s, try their famous chilli – which is huge only 310 calories and will fill you up. Their baked potatoes can also be a good choice, provided you limit the toppings.

A word to the wise: do not be fooled by healthy-sounding options than dogs, like salads. While some fast food salads come in a healthy lifestyle, others are calorie bombs. Anything with fried chicken, creamy dressings, and extra high fat like nuts or crunchy noodles should be on your black list.

Pizza, Pizza!
Pizza can be an indulgence, but there are some healthier options. Most weight-loss programs for women do not prohibit food explicitly, but suggest modifying and controlling portions.

Some chains offer varieties of “gardens”; In general, the more vegetables you can accumulate on your fast food supply, the better!

If you have a choice between thin and thick crust, a thin crust is the winner.

Either way, keep your intake down to one slice, but beware the sodium level, and work to consume less sodium in the rest of your day’s food.

Get Your Sandwich
If you pass the melted meatballs and cheese, the sub-store can be relatively healthy. Turkish breasts are a safe bet, especially paired with whole wheat bread, abundant fresh vegetables, and mustard instead of mayo.

Of course, you should also say “no thanks” to any combo food that adds chips, cookies, or soft drinks to your lunch. Drink water instead, or choose low-fat milk for calcium.